Detox Your Digital Life

Feeling overwhelmed by your child's digital world?

  • Unsure how to set boundaries with devices, apps, and social media?

  • Worried about their safety, privacy, and cognitive development?

  • Not sure what other parents are doing—or how to talk about it?

You’re not alone. If you want practical tools, real conversations, and a supportive community to help your family thrive in the digital age, this group is for you.

2 Ways to Join:

  1. Join the discussion directly #Detox Your Digital Life (‘Join Space’ Button)

  2. RSVP to the Monthly Meet up

This LIFE™ Group is designed for parents who want to navigate technology use with their children confidently and safely. Led by Diana Davis, a seasoned cybersecurity professional and parent, the group brings together research, technical know-how, and real-world experience to help families set healthy digital boundaries. Diana’s approach combines insights from “The Anxious Generation” and Microsoft’s consumer safety recommendations, making complex topics accessible and actionable for busy parents.

You’ll join a community of parents, educators, and experts who are committed to supporting each other, sharing best practices, and creating a safer, healthier environment for kids. Whether you’re new to digital parenting or already using controls, you’ll find practical guidance, up-to-date research, and a space to ask questions and share experiences.

What This LIFE™ Group Is

  • A monthly meet-up for parents to discuss digital safety, device controls, and healthy tech habits.

  • A resource hub for practical guides on iOS controls, app management, and online security.

  • A place to share real stories, research, and actionable tips for raising kids in a tech-driven world.

Who This LIFE™ Group Is For

  • Parents, caregivers, and educators concerned about children’s technology use.

  • Anyone seeking community support, expert advice, and up-to-date research on digital wellbeing.

  • Those who want to delay social media access, set device boundaries, and foster healthy habits.

How It Works

  • Attend the Monthly Meet Ups (third Thursday of each month, midday PT).

  • Participate in the Online Community Discussion: Weekly posts and updates on digital safety, research, and practical tools.

  • Receive optional email or community notifications with curated news, tips, and resources.

What You Will Experience

  • Open, non-judgmental conversations about digital parenting challenges.

  • Real-world examples and expert perspectives—including guest speakers from schools and healthcare.

  • A supportive network to help you make informed decisions for your family.

What You Will Learn

  • How to set up device controls and manage app access for kids.

  • The latest research on cognitive development and technology’s impact.

  • Strategies for communicating with other parents about playdates, social media, and safety.

  • Ways to build a community of parents committed to digital wellbeing.

Meet Your Facilitator

#Diana Davis | Detox Your Digital Life is a parent of two, with over 20 years of experience in enterprise cybersecurity. She’s passionate about helping families navigate the risks and opportunities of technology. Diana has worked with schools, read leading research, and developed practical guides for parents. Her focus is on empowering others to make informed choices, build supportive communities, and foster healthy digital habits for children.

LIFE™ Groups LEARN • INTEGRATE • FLOURISH • EXPAND

Built on research. Designed for real life.
#RethinkVitality #MissionSaveALife #LifeWorthLiving #DigitalWellbeing